Are you experiencing disconnection, self-doubt, and a lack of direction? Do you feel exhausted from high expectations or from constantly seeking approval? Or do you feel like you don’t quite recognize yourself lately?

In times of uncertainty, life transitions, and stress, you may feel like you’re failing, no matter how hard you try. When underlying anxiety takes hold, it can even feel like you’re stuck. I support individuals who struggle with self-doubt to deepen their inner connection, feel good enough, and lead more authentic, connected, and purposeful lives. Many of my clients are visionary professionals, deep-feeling creatives, and compassionate mothers who tell me they feel anxious, don’t feel good enough, don’t quite feel like themselves, or have lost their creative spark. I specialize in helping clients who navigate anxiety, trauma, depression, grief, and low self-worth.

As your therapist, I listen to you. I listen carefully to who you are, what you feel—and most importantly, how you'd like to feel. I help guide you here and now—as you listen to your inner wisdom, embrace your dreams and unconscious patterns, practice self-compassion, transform limiting beliefs, process traumatic events, and relax with soothing breathing practices.

My private, confidential office is located in the vibrant heart of Fashion Island in Newport Beach. It’s easily accessible with ample parking. I also meet with clients virtually throughout California.