Deepen the Connection with Your Authentic Self

Hi! I’m a Heart-Centered Therapist, dream specialist, and author based in Newport Beach. My approach to therapy is inspired by Graceful Dreaming and Balanced Living.

Life has a way of interrupting and upending plans. Some seasons are harmonious and predictable—and then, something happens, and we are suddenly in the unknown. Maybe you are finding yourself needing to redesign your life all over again. It warms my heart that you have found your way here. You are listening to your inner caring voice: You know the value of setting aside time for your mental health. Maybe you are longing to feel like yourself again; to feel good enough; to feel less anxious, stressed, and worried; or maybe you have gone through a traumatic or stressful experience and long to feel more connected, confident, and secure.

I specialize in supporting clients navigating anxiety, depression, trauma, grief, and low self-worth in cultivating a deeper inner connection with improved inner trust, self-worth, and authenticity within a peaceful, warm, and compassionate space for self-reflection.

As your therapist, I listen to you. I listen carefully to who you are, what you feel, and what you are scared of. My approach is compassionate, caring, and collaborative. With a psychodynamic embrace, I invite dreamwork, mindfulness, EMDR, and visualizations. If you are interested in listening more closely to your dreams, I help guide you through inner explorations with Jungian-informed dreamwork. If you wish to invite spirituality, I create space for you to embrace your faith.I am here with you as you rebuild and recreate, and remember that you are enough, whole, and worthy.

I invite you to gently embrace a more heart-centered life grounded in self-compassion, authenticity, and inner balance.