Feel like Yourself again

Anna-Karin Bjorklund, LMFT

Licensed Marriage and Family Therapist

LMFT #134309, Newport Beach, California

Virtual Sessions offered in California

Request Appointment

Specialty Areas

  • Anxiety

  • Depression

  • Inner Connection

  • Authenticity

  • Limiting Beliefs

  • Perfectionism

  • Burnout

  • Stress

  • Trauma

  • Grief

  • Self-Worth

  • Confidence

  • Spirituality / Faith

  • Purpose

  • Dream Explorations

  • Creativity

  • Joy

Therapy Approaches

  • Holistic & Heart-Centered

  • Psychodynamic / Dream Therapy

  • Humanistic Therapy

  • EMDR

  • Compassion, Mindfulness & Meditation

  • HeartMath

Sessions are offered virtually throughout California

Embark on a Journey to Wholeness

With two decades in the fields of dreams, meditation, soul growth, and holistic wellness, I have developed a deep appreciation for inner connection, authentic living, and dream explorations. I offer a holistic, psychodynamic, and heart-centered approach to therapy, embracing Mindfulness, Compassion, Meditation, Dream Explorations, HeartMath, and EMDR (Eye Movement Desensitization and Reprocessing).

Our therapy sessions may include:

  • Embracing limiting beliefs that may be hindering you from blossoming into your true self

  • Exploring underlying anxieties and patterns

  • Transforming negative thinking to more positive and productive thinking

  • Listening to your feelings with somatic awareness

  • Adaptive reprocessing of charged memories and fears

  • Self-compassion practices

  • Practices for remembering your self-worth

  • Deep reflections and illuminating insights

  • Meditation and breathing exercises

  • Healthy communication practices

  • Explorations of spirituality

  • Listening to your dreams for improved self-awareness, graceful guidance, and inner connection

  • Visualizations and affirmations

I work with adults ages 18-64, and I offer virtual sessions throughout California.

Welcome to schedule a phone consultation with me, where we can have a heart-centered conversation and see if we are a good fit.

In Grace & Gratitude,

Anna-Karin Björklund, LMFT

Licensed Marriage and Family Therapist in California LMFT #134309

I invite you to build a practice of re-centering yourself, as you connect deeper on your path of authentic and heart-centered living.

  • Healing can come from many places, most importantly from your own heart.

    Anna-Karin Bjorklund